The Wonders of Thai Basil in Malay Cuisine
What is Thai Basil?
Thai basil is a type of basil that is native to Southeast Asia and has been used in Thai cuisine for centuries. It has a much stronger flavor than the common sweet basil and is often referred to as “Asian basil” or “Oriental basil.” The leaves are dark green and have a distinctively spicy aroma. The flavor is a mix of sweet, spicy, and anise-like notes.
How is Thai Basil Used in Malay Cuisine?
Thai basil is a key ingredient in many dishes in the Malay cuisine. It is often used as a garnish or added to dishes such as rendang, laksa, and nasi lemak. It is also used to make sauces for noodle dishes or stir-fries. The leaves can also be used to make a flavorful tea.
Health Benefits of Thai Basil
Thai basil is high in vitamins A, C, and K, as well as minerals such as calcium, iron, and magnesium. It also contains flavonoids which are antioxidants that help protect against cellular damage. It also has anti-inflammatory, antimicrobial, and digestive properties.
How to Grow Thai Basil
Thai basil is easy to grow and can be grown indoors or outdoors. It prefers well-drained soil and full sun. It is best to start with seeds, as they have a longer germination time than cuttings. Once the plants have grown to several inches tall, they should be pinched back to encourage more leaf growth.
Conclusion
Thai basil is a versatile and flavorful ingredient in Malay cuisine. It is also full of vitamins, minerals, and antioxidants that are beneficial for health. Growing Thai basil is easy, so if you want to add this delicious and healthy ingredient to your dishes, it’s worth giving it a try.
