What is Mee Hailam Che Nom?

Mee Hailam Che Nom, also known as 'Hailam Mee', is a type of Chinese-Malay cuisine that is popular in Malaysia. It is a noodle dish that consists of yellow noodles and a spicy gravy with seafood, chicken or pork. The dish originated from the Chinese immigrants from Guangdong Province who settled in Malaysia during the 19th century. Mee Hailam Che Nom is a popular dish in Malaysia and it is enjoyed by both locals and tourists alike.

Ingredients and Preparation

Mee Hailam Che Nom is usually made with yellow egg noodles. The gravy is prepared with garlic, ginger, shallots, chilli paste, fish sauce and soy sauce. The dish is usually served with vegetables, seafood, chicken or pork. The ingredients are cooked in the gravy and served hot with a sprinkle of chilli flakes, spring onions and coriander leaves.

Serving and Variations

Mee Hailam Che Nom is usually served as a main dish. It can also be served as a side dish with steamed white rice or fried rice. The dish can be made mild or spicy depending on individual preference. Different variations of the dish include adding different types of seafood, such as prawns, squid or fish, as well as different types of vegetables.

Health Benefits

Mee Hailam Che Nom is a nutritious and healthy dish. The yellow egg noodles are a good source of carbohydrates and provide energy. The dish is also rich in protein, vitamins and minerals from the ingredients used. The fish sauce and soy sauce provide additional flavour and are a good source of omega-3 fatty acids. The chilli paste is also a good source of antioxidants.

Conclusion

Mee Hailam Che Nom is a delicious and nutritious Chinese-Malay dish that is popular in Malaysia. It is easy to prepare and can be made mild or spicy depending on individual preference. The dish is rich in carbohydrates, protein, vitamins and minerals. It is a great dish to enjoy with family and friends!