Delicious Sambal Hijau Ikan Bilis Recipe

What Is Sambal Hijau Ikan Bilis?

Sambal hijau ikan bilis is a traditional Indonesian dish made from anchovies, shallots, chilli, garlic, and salt. The anchovies are cooked until tender and then combined with a spicy sauce made from the other ingredients. The dish is usually served as a side dish or as a condiment for rice. It is a popular dish in Indonesian cuisine and is often served at celebrations such as weddings and other special occasions.

How to Make Sambal Hijau Ikan Bilis?

Making sambal hijau ikan bilis is a simple process that requires few ingredients and minimal effort. First, the anchovies are boiled in water until they are tender. Once the anchovies are cooked, they are set aside to cool. The next step is to make the sauce for the dish. The sauce is made by combining the shallots, chilli, garlic, and salt in a blender or food processor. The ingredients should be blended until a paste is formed. Once the paste is ready, it is added to the anchovies and cooked for a few minutes until the sauce thickens. The dish is then served with rice or as a condiment.

Benefits of Eating Sambal Hijau Ikan Bilis

Sambal hijau ikan bilis is an incredibly nutritious dish. Anchovies are rich in omega-3 fatty acids, which are known to reduce inflammation and support heart health. The other ingredients in the dish are also full of vitamins and minerals that can help boost the immune system. Additionally, the dish is low in calories and fat, making it a great choice for those looking to lose weight or maintain a healthy diet.

Tips for Eating Sambal Hijau Ikan Bilis

Sambal hijau ikan bilis can be enjoyed in a variety of ways. It can be served with rice or as a side dish. Additionally, the dish can be served with other proteins such as chicken or fish. It can also be used as a condiment for a variety of dishes, such as noodles or stir-fried vegetables. For those who like a spicier version of the dish, more chilli can be added to the sauce.

Conclusion

Sambal hijau ikan bilis is a traditional Indonesian dish that is full of flavour and nutrition. The dish is simple to make and can be enjoyed in a variety of ways. It is a great addition to any diet and can be used as a side dish, condiment, or main course. For those looking to add a bit of spice to their meals, this dish is definitely worth a try.