What is Apam Gula Merah?
Apam Gula Merah is a traditional Malaysian cake made with rice flour, coconut milk, and palm sugar. It is commonly served as a dessert or snack. It is usually steamed in a small bowl-shaped mold and is usually served with a topping of grated coconut or shaved ice. The cake is usually served warm and is considered to be a very popular snack in Malaysia.
Health Benefits of Apam Gula Merah
Apam Gula Merah is a healthy food choice, as it is gluten-free and contains no artificial sweeteners or preservatives. The main ingredients used in the cake are rice flour and coconut milk, which are both high in fiber and low in fat. Rice flour is a complex carbohydrate that breaks down slowly in the body, providing long-lasting energy. Coconut milk is high in lauric acid and other healthy fats that are beneficial for the body. Additionally, the palm sugar used to sweeten the cake provides a natural source of sweetness that is free of refined sugars.
How to Make Apam Gula Merah
Making Apam Gula Merah is a relatively easy process that requires few ingredients. First, combine the rice flour and coconut milk in a pot and heat on medium heat until the mixture thickens. Once the mixture has thickened, add the palm sugar and stir until it is well-combined. Next, pour the mixture into a bowl-shaped mold and steam for approximately 10 minutes. After the cake is steamed, remove it from the mold and serve with grated coconut or shaved ice.
Variations of Apam Gula Merah
Apam Gula Merah can also be made with other ingredients for a more flavorful cake. Other ingredients that can be added include pandan leaves, ginger, coconut flakes, and sesame seeds. Additionally, the cake can be served with other toppings such as ice cream, jam, or honey. The variations of the cake make it a versatile dessert or snack that can be enjoyed in any season.
Conclusion
Apam Gula Merah is a traditional Malaysian cake that is a healthy and delicious snack or dessert. The cake is made with simple ingredients and is gluten-free. Additionally, the cake can be served with various toppings and ingredients to make a more flavorful and enjoyable treat. Apam Gula Merah is a versatile snack that can be enjoyed in any season.
